TYPE A VS TYPE B FREE
They often appear to be free of stress and anxieties,” says Muniz. “Type B folks are highly aware of others and enjoy keeping harmony at home and at work.
usually think that everything will eventually work out.are more concerned with the journey than the destination.don’t mind experiencing new things or considering new ideas.tend to be aware of deadlines but aren’t controlled by them.Think you might be more of a type B personality but aren’t sure whether you fit the bill?Īccording to Molly Muniz, a clinical social worker and executive director at Connections Wellness group, you might fit into this personality category if you: Ultimately, personal experiences, environment, time, and biology play an important role in the traits you develop and in helping explain your decisions and behavior in different circumstances. That’s why it’s so important to avoid categorizing people into only two categories. This may not offer the whole picture when it comes to tendencies or behaviors in different situations. Often, participants are assessed once, rather than over time. Research on personality types also tends to be limited. Whether you fall under type A or type B, you can still have traits from both groups. But, this doesn’t mean that type A people can’t be accepting or creative, or that type B people can’t have ambitions or opinions. Some of the type A traits notably differ from those associated with type B personalities, including acceptance, flexibility, and creativity. Type A personalities may also have a harder time managing stress because of some of these traits. In general, type A personalities tend to exhibit character traits such as: Main differences between type A and type B personality And they’re not permanent! Change is always possible. In fact, you might find you have traits for all types of personalities. Plus, most people tend to fall somewhere on the spectrum.ĭespite what a personality test may say, you are unique. Personality can be defined as consistencies or tendencies in individuals across situations and time.Įven people who fall within the same personality type might not share all the same traits. While categorizing the way you think, feel, and behave may help you better understand some aspects of yourself, it’s important to note that human personality is complex. You’ve likely even taken an online personality test for fun. Even today, many popular personality models and tests exist, including the Myers-Briggs Type Indicator or the Enneagram of personality. That wasn’t the first or last time someone tried to categorize personality traits, though. You might be surprised to learn that cardiologists originally developed the type A and type B personality theory to find out more about the causes of heart disease. How different is a type B personality from the better-known type A? It may start with how driven you are to find out.
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